Experience a weekend of seclusion in the Lowcountry featuring yoga classes, curated meals, and workshops to immerse yourself into the wellness lifestyle in a one-of-a-kind setting.
Overlooking the banks of the East Branch of the Cooper River, Middleburg is highlighted by the Main House. The home was built in 1697 and still stands as the oldest structure in the southeastern United States. Experience the original home built by Benjamin Simons and immerse yourself in over 300 years of history.
Since I was a child, I have known that deep love and connection that I have with the outdoors and through living an active lifestyle, I had finally found my outdoor home with the Whitewater Center. I knew that one day after having one-to-one training with a guru in Hyderabad, India, that I would eventually one day train to be a yoga instructor. Near the end of over twenty joyous years as an early years and infant, toddler Montessori educator; I began that journey at the start of COVID 19. Since then, I have completed the 200-hour training with Chakra Flow University at the USNWC, Standup Paddleboard Yoga Instructor training with Longwave Yoga in Wilmington, NC. and the recent 300-hour training with Rolf Gates. Presently, I am teaching SUP Yoga at the Whitewater Center in Charlotte, chair yoga for Fit Group USA, and Slow flow, Vinyasa and children’s yoga for I Shine Yoga and Wellness in Lake Norman. I am so grateful and excited to be here with you!
I am graphic designer by trade and a yogini by heart. My yoga journey started a several years ago after I attended my first class with my sister. Due to a minor slipped disc in my lower back, rehabilitation sessions introduced me to a few yoga poses but it wasn’t until I had a full experience that I found my true calling. Since then yoga has become a part of me and I consider the practice a daily ritual. From this I have learned patience, kindness, endurance, spiritual guidance and self confidence. I encourage everyone to find a path that makes you feel happy inside and out. I also hold certifications in Yin Yoga, Reiki Usui System and Stand up Paddle & Yoga. I invite you to practice with me to awaken your spirit, refresh and energise.